Weigh In record (no journal entry) for 29 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 56.11g | Prot: 87.94g | Carbs: 104.63g.
Breakfast: Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Сыр Эдам, Форель Слабосоленая, Своя Лінія Шинка Экстра, Яйцо. Lunch: McDonald's Макчикен. Dinner: Тушеные Овощи, Говядина Постная. Snacks/Other: Персики. more...
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Losing 1.4 kg a Week
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Karina_5516's Weight History
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