Weigh In record (no journal entry) for 29 July 2020
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78.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 20.20g | Prot: 30.88g | Carbs: 87.07g.
Lunch: Курица Вареная, Кабачки Жареные, Рисовая Лапша (Вареная), Go Nutri Батончик-Мюсли с Бананом и Шоколадом, Go Nutri Батончик-Мюсли с Клубникой. Dinner: Зеленое Яблоко. more...
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Gaining 4.2 kg a Week
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VasyaVasya's Weight History
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