Weigh In record (no journal entry) for 29 July 2020
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68 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 71.39g | Prot: 59.53g | Carbs: 107.50g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Gurke (mit Schale), Edeka Hummus Natur , Vollkornbrot. Lunch: Kaffee mit Milch, Hähnchenbrustfilet, Ofengemüse. Dinner: KitKat Chunky Peanut Butter, REWE Salatmix Francesco, Avocado, Géramont Frischkäse. more...
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Gaining 4.2 kg a Week
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KonnPorwi's Weight History
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