Weigh In record (no journal entry) for 29 July 2020
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72.3 kg
Lost so far: 5.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 9.87g | Prot: 17.63g | Carbs: 97.42g.
Breakfast: Кофе, Банан, Сыр Эдам, Вареное Яйцо, Царь Хлопья 7 Злаков. Snacks/Other: Арбуз. more...
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Gaining 0.3 kg a Week
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nika-0303's Weight History
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