Weigh In record (no journal entry) for 29 July 2020
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 33.95g | Prot: 26.98g | Carbs: 61.21g.
Breakfast: Творожная Запеканка, Помидоры Черри, Запеканка из Кабачков. Lunch: Кофе, Food Express Сендвич Куриный Цезарь. Snacks/Other: Мит Стар Бекон Свиной, Якобс Кофе 3 в 1. more...
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Losing 0.2 kg a Week
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verika8710's Weight History
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