Weigh In record (no journal entry) for 29 July 2020
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 39.77g | Prot: 17.20g | Carbs: 77.37g.
Breakfast: Ежевика, Малина, Сметана 20%, Блинчики. more...
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Losing 0.9 kg a Week
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