Weigh In record (no journal entry) for 29 July 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 65.16g | Prot: 116.44g | Carbs: 115.40g.
Breakfast: Hard-Boiled Egg , Coffee, Overnight Oats. Lunch: Won Ton Soup (Wonton). Dinner: Roasted Potato, Chicken Kiev. more...
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Losing 2.8 kg a Week
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may looi 05's Weight History
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