Weigh In record (no journal entry) for 29 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 66.33g | Prot: 148.57g | Carbs: 95.13g.
Breakfast: Белый Город Молоко 2,5%, Ржаной Хлеб, Яйцо, Сыр Российский. Lunch: Куриные Голени, Гречка Отварная. Dinner: Красная Смородина, Маслозавод Нытвенский Творог 5%, Do4a Lab Протеин. Snacks/Other: Кировский Печенье К Кофе. more...
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Gaining 1.4 kg a Week
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Medvedicca78's Weight History
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