Weigh In record (no journal entry) for 29 July 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 43.50g | Prot: 66.00g | Carbs: 82.52g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Quaker Instant Oatmeal, Telur, Pisang. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Heavenly Blush Yogurt Blackcurrant, Mony Oats, Popcorn. more...
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Losing 0.5 kg a Week
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desi ramadhona's Weight History
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