Weigh In record (no journal entry) for 29 July 2020
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65.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 19.88g | Prot: 28.30g | Carbs: 42.98g.
Breakfast: Гармония Сметана 20%, Свитлогорье Сыр Сулугуни, Сливочное Масло, Подсолнух Хлеб Пшеничный Бездрожжевой, Кофе с Молоком и Сахаром☕🍰(Мой), Творожная Запеканка (Моя). more...
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Gaining 0.7 kg a Week
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Vinogradd72's Weight History
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