Weigh In record (no journal entry) for 29 July 2020
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38.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.43g | Prot: 70.45g | Carbs: 58.25g.
Breakfast: 火龍果, 乾南瓜籽, 里仁 黑芝麻粉, 谷和 千張, 黑咖啡, 小籠包, 炒雞蛋, 炒豆芽, 炒空心菜, 炒高麗菜, 元廚 油雞胸 (70克). Lunch: 全聯 秋葵, 炒雞蛋（整個）, 水煮蛋, 魔芋, 雞胸肉（油炸或煎）. more...
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Gaining 1.1 kg a Week
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Ochu1218's Weight History
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