Weigh In record (no journal entry) for 29 July 2020
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44.2 kg
Lost so far: 1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 80.42g | Prot: 58.35g | Carbs: 25.69g.
Lunch: 아몬드, 사과, 푸드앤플랜 푸드앤플랜 리얼 그릭 요거트, 이마트 노브랜드 냉동트리플베리, 삶은 계란. Dinner: 메추리알장조림, 깻잎, 상추, 삼겹살구이. Snacks/Other: 방울 토마토. more...
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Losing 2.8 kg a Week
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yw060509's Weight History
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