Лейла43442's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

68.3 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 July 2020:

689 kcal

Fat: 33.16g | Prot: 17.80g | Carbs: 84.31g. Breakfast: Помидоры, Вареное Яйцо. Lunch: Картошка Печеная, Салат Овощной с Маслом, Хлеб Черный, Бабаевский Шоколад Горький, Чай с Лимоном. Dinner: Дело Вкуса Тушеная Капуста с Картофелем. Snacks/Other: Арбуз, Огурец (с Кожурой). more...

1991 kcal

Exercise: Sleeping - 9 hours, Abdominal (Sit Ups) - 40 minutes, Resting - 14 hours and 20 minutes. more...

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Лейла43442's Journal, 29 Jul 20

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