Weigh In record (no journal entry) for 29 July 2020
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 38.49g | Prot: 51.48g | Carbs: 228.66g.
Breakfast: 李子, 桃子, 冬枣, 皇帝蕉/苹果蕉, 伊利 纯牛奶. Lunch: 馄饨. Snacks/Other: 伊利 伊利纯牛奶, 和路雪 迷你可爱多, 小番茄/樱桃番茄. more...
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Gaining 1.4 kg a Week
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Estella1230's Weight History
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