Weigh In record (no journal entry) for 29 July 2020
|
92 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 38.97g | Prot: 51.66g | Carbs: 133.87g.
Breakfast: 요플레 플레인, 카레라이스. Lunch: 칠성 사이다 (250ml), 마요네즈나 샐러드 드레싱과 토마토 들어간 햄버거. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dosa0708's Weight History
|