agathacath's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1683 kcal Fat: 70.19g | Prot: 121.02g | Carbs: 145.98g.   Breakfast: Café, Biosoft Granola Maltada , Mamão Formosa. Lunch: Thiani Amendomel Pasta de Amendoim com Mel, Cenouras, Sadia Bacon em Cubos, Yoki Farinha de Aveia, Feijão Fradinho Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Dinner: Banana Prata, Antepasto de Berinjela, Filé de Frango Grelhado. Snacks/Other: Fabitos Salgadinho de Bacon, Canela, Ovo, Menina Coco Ralado Úmido, Óleo de Coco, Café, Maçãs Fuji. more...
1914 kcal Exercise: Race - 49 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 20 minutes. more...
Losing 0.3 kg a Week

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agathacath's Weight History


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