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러블리지호
Journal
29 Jul 20
러블리지호's Journal, 29 Jul 20
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Weigh In record (no journal entry) for 29 July 2020
54.1 kg
Lost so far:
0.5 kg
.
Still to go:
54.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
1395 kcal
Fat: 65.18g | Prot: 63.41g | Carbs: 140.55g.
Breakfast:
라떼 커피, 파리바게트 꿀토스트.
Lunch:
감자 튀김, 큰 햄버거.
Dinner:
닥터유 단백질바, 맥반석 구운계란, 미역냉국, 풀무원 라이트누들(면만).
Snacks/Other:
라떼 커피, 맥심 화이트골드 커피믹스.
more...
1331 kcal
Exercise:
Dance (fast step, aerobic) - 1 minute, Resting - 17 hours and 29 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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러블리지호's Weight History
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