Weigh In record (no journal entry) for 29 July 2020
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54.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 52.95g | Prot: 37.39g | Carbs: 124.39g.
Breakfast: Café. Lunch: Pêche, Beurre, Café Expresso, Carrefour Yaourt Aromatisé 0%, Heudebert Biscottes. Dinner: Olives Vertes, Melon, Aperol Spritz, Beurre, Pain de Mie, Bresse Bleu Bresse Bleu. Snacks/Other: Café Expresso, Thé Menthe. more...
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Gaining 0.0 kg a Week
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