Weigh In record (no journal entry) for 29 July 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 16.89g | Prot: 6.12g | Carbs: 59.94g.
Lunch: 샐러드, 현미밥. Snacks/Other: 천도복숭아. more...
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Gaining 7 kg a Week
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