Weigh In record (no journal entry) for 28 July 2020
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58 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.00g | Prot: 42.47g | Carbs: 54.91g.
Lunch: Coca-Cola Coca-Cola Zero, Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mãe Terra Cacau em Pó, Mãe Terra Farelo de Aveia, Banana Prata, Italac Leite Integral. more...
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Losing 1.8 kg a Week
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clara.casb's Weight History
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