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sonunda be
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69 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 74.54g | Prot: 53.02g | Carbs: 85.11g.
Breakfast: Domatesler, Dost Süt. Lunch: Patates (İçi, Tuzlu, Haşlanmış). Dinner: Peynirli Poğaça, Yoğurt Çorbası, Sade Yoğurt (Tam Yağlı Süt), Karışık Yeşil Salata, Etli Biber Dolması. more...
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Losing 0.9 kg a Week
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eelifyusra's Weight History
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