Weigh In record (no journal entry) for 28 July 2020
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67.9 kg
Lost so far: 67.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.26g | Prot: 49.49g | Carbs: 97.26g.
Breakfast: Queijo Mozzarella, Pão Integral. Lunch: Muffin Inglês de Trigo Integral, Coca-Cola Coca-Cola Zero (Lata), Ovo Cozido. Dinner: Bolinha de Queijo. Snacks/Other: Itambé Iogurte Grego Tradicional . more...
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Losing 1.4 kg a Week
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nataliavago's Weight History
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