Weigh In record (no journal entry) for 28 July 2020
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112.5 kg
Lost so far: 4.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 34.19g | Prot: 45.11g | Carbs: 15.80g.
Lunch: Soya Óleo de Soja , Alface, Carne Moída Refogada. Snacks/Other: Linea Adoçante Sucralose Líquido , Morangos, Trevinho Iogurte Integral. more...
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Losing 2.5 kg a Week
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bruprocha28's Weight History
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