Weigh In record (no journal entry) for 28 July 2020
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43.5 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.86g | Prot: 71.40g | Carbs: 168.73g.
Lunch: お好み焼き. Dinner: ローソン 桜餅（こしあん）, サラダ, 野菜スープ, 伊藤ハム 牛タンシチュー, 牛タン, ご飯, 松屋 とろろ. Snacks/Other: カフェラテ, セブンイレブン ホットカフェラテR. more...
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Gaining 2.1 kg a Week
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Marina3914's Weight History
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