Weigh In record (no journal entry) for 28 July 2020
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98 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 66.60g | Prot: 34.17g | Carbs: 132.65g.
Breakfast: Сыр Российский, Оладьи из Кабачков. Lunch: Салат из Помидоров. Dinner: Кофе с Молоком. Snacks/Other: Рот Фронт Батончики. more...
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Losing 8.2 kg a Week
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deneb.ru's Weight History
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