Weigh In record (no journal entry) for 28 July 2020
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50 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 5.78g | Prot: 17.25g | Carbs: 168.74g.
Breakfast: Bionova Протеиновая Овсяная Каша с Шоколадом, Абрикосы, Персики, Черешня, Азбука Вкуса Дыня Колхозница, Мандарины, Окей Манго. Dinner: Геркулес Овсяные Хлопья, Мистраль Бурый Рис, Красное Яблоко, Банан, Апельсин. more...
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2006 kcal
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Exercise:
Cardio - 2 hours and 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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???dasha???'s Weight History
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