Weigh In record (no journal entry) for 28 July 2020
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.23g | Prot: 39.73g | Carbs: 111.13g.
Breakfast: Mamão Formosa, Regina Queijo Minas Padrão. Lunch: Azeite de Oliva, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Peixe. Dinner: Lacta Chocolate Ao Leite. Snacks/Other: Pepsi Pepsi, Catupiry Tortinha de Frango com Catupiry. more...
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Gaining 1.4 kg a Week
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giovannamuricy's Weight History
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