cristal.chamorro's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
68.5 kg Lost so far: 3.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1227 kcal Fat: 45.74g | Prot: 51.15g | Carbs: 155.12g.   Breakfast: Pizzetas. Lunch: Hogareñas Galletas Salvado,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Costeleta. Snacks/Other: La Serenísima Dulce de Leche Clásico,  Banana. more...
1726 kcal Exercise: Resting - 24 hours. more...
Losing 4.9 kg a Week

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cristal.chamorro's Weight History


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