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Abaixa ordinário kkkk já estou feliz,uma semana de foco ...
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 45.94g | Prot: 52.33g | Carbs: 8.89g.
Breakfast: Café, Ovo Mexido. Lunch: Tang Suco de Tangerina, Omelete. Dinner: Alface, Korin Coxinha da Asa, Ovo (Inteiro). more...
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Losing 0.9 kg a Week
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