Weigh In record (no journal entry) for 28 July 2020
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.56g | Prot: 76.90g | Carbs: 119.71g.
Breakfast: Pullman Pão Integral Fit, Sadia Presunto Cozido Soltíssimo, Becel Margarina Original, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Abacaxi, Supino Barra de Banana com Cobertura de Chocolate, Banana, Tilápia (Peixe) (Cozido,em Calor Seco), Quero Seleta de Legumes, Beterraba Cozida. Dinner: Mexerica, Baked Potato Molho Calabresa, Atlhetica Best Vegan Tiramisú. Snacks/Other: Cookie, RAR Queijo Grana Padano, Ameixa Seca. more...
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Gaining 2.8 kg a Week
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Barbara Milani's Weight History
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