Weigh In record (no journal entry) for 28 July 2020
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 28.44g | Prot: 28.12g | Carbs: 83.96g.
Breakfast: Nescafé Tradición, Colun Leche Entera. Lunch: Arroz Integral. Dinner: PF Jamón Pierna Ahumado, Huevo, Acelga Cocida, Unimarc Media Palta. Snacks/Other: Regimel Jalea, Manzana Verde. more...
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Losing 0.7 kg a Week
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elbaluisa's Weight History
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