Weigh In record (no journal entry) for 28 July 2020
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68.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 57.15g | Prot: 46.85g | Carbs: 86.34g.
Lunch: Rainha Costelinha Suína, Sadia Coxinha da Asa de Frango, Banana Prata, Nestlé Sorbet de Manga e Maracujá. Snacks/Other: Amendoim, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Banana Prata. more...
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Losing 7.7 kg a Week
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Mirian.s.espindula's Weight History
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