Weigh In record (no journal entry) for 28 July 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 68.31g | Prot: 71.66g | Carbs: 109.96g.
Breakfast: Ovo Mexido, Danone Iogurte Corpus Light Morango, Mangas, Frimesa Queijo Mussarela. Lunch: Mariza Molho para Saladas Ranch, Batata Assada, Pif Paf Coxinha da Asa de Frango, Couve Refogada, Repolho Refogado. Dinner: Batata Assada, Pif Paf Coxinha da Asa de Frango, Mariza Molho para Saladas Ranch, Repolho Refogado, Cebola Roxa. Snacks/Other: Cashews Royale Castanha de Caju, Melão, Danone Iogurte Corpus Zero, Grings Granola Tradicional com Uva Passa e Castanha do Pará, Melão, Cashews Royale Castanha de Caju. more...
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1915 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ajuliabarros's Weight History
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