Weigh In record (no journal entry) for 28 July 2020
|
75.3 kg
Lost so far: 20.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 45.00g | Prot: 32.51g | Carbs: 32.49g.
Breakfast: Куриный Рулет, Торт. Lunch: Папа Может Колбаса Варёная Филейная, Яичница. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momo_echidna's Weight History
|