Weigh In record (no journal entry) for 28 July 2020
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52.8 kg
Lost so far: 8.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 17.14g | Prot: 35.38g | Carbs: 8.18g.
Lunch: Tomatoes, Grilled Chicken. Snacks/Other: Litchis, Coffee. more...
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Losing 2.1 kg a Week
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dook elkamae's Weight History
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