Weigh In record (no journal entry) for 28 July 2020
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77.9 kg
Lost so far: 18.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 76.29g | Prot: 63.77g | Carbs: 29.40g.
Breakfast: Great Value Unflavored Gelatin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Now Sports MCT Oil, Great Value Frozen Whole Blueberries, Great Value Almond Milk Vanilla Unsweetened , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Dinner: Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Love Good Fats Chocolate Chip Cookie Dough Snack Bar, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Price's Pimento Cheese Spread Original , Great Value Deli Sliced Colby & Monterey Jack Cheese. more...
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Losing 0.3 kg a Week
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mlittle123's Weight History
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