Weigh In record (no journal entry) for 28 July 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 40.31g | Prot: 34.17g | Carbs: 138.82g.
Breakfast: Kristallzucker. Lunch: Clever Buttermilch, Rindfleisch, Basmati-Reis (Gekocht). Dinner: Basmati-Reis (Gekocht), Basmati-Reis (Gekocht). Snacks/Other: Galiamelone, Getrocknete Sonnenblumenkerne, Eis am Stiel, Banane, Walnüsse. more...
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Losing 6.3 kg a Week
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jana20200's Weight History
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