Weigh In record (no journal entry) for 28 July 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.55g | Prot: 45.70g | Carbs: 46.21g.
Breakfast: Дружба Сыр Плавленый, Омлет с Помидорами. Lunch: Помидоры, Котлеты из Куриной Грудки, Пицца Домашняя. Snacks/Other: Ежевика. more...
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Losing 0.3 kg a Week
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irina.vitkalova99's Weight History
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