Weigh In record (no journal entry) for 28 July 2020
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53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 43.39g | Prot: 50.92g | Carbs: 50.37g.
Lunch: Tuna in Oil (Canned), Tomato and Cucumber Salad with Oil and Vinegar, Egg, Tomato Soup. Dinner: Tuna Salad, Strawberries, Cem Porcento Linhaça Dourada e Moída, Honey , Cem Porcento Chia em Sementes, Origens Matcha, Plain Yogurt. more...
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Losing 2.1 kg a Week
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Cassie3108's Weight History
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