hrldfischer's Journal, 28 Jul 20

Wünsche einen schönen Dienstag Morgen. 😊
126 kg Lost so far: 26 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
531 kcal Fat: 17.76g | Prot: 81.31g | Carbs: 12.23g.   Breakfast: Aldi Kochschinken,  Low Carb Brot. Lunch: Milfina Milch 1,5% Fett, Bulk Powders Pure Whey Isolate 90. Dinner:  Low Carb Brot,  Champignonsuppe, Milbona Skyr Pur, Delikatess Kochhinterschinken, Edeka Hühnerherzen. more...
Losing 2.8 kg a Week

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hrldfischer's Weight History


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