Weigh In record (no journal entry) for 28 July 2020
|
107.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 21.12g | Prot: 12.05g | Carbs: 61.37g.
Breakfast: Яшкино Вафли в Шоколаде , Хачапури, Кофе с Молоком и Сахаром. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|