Weigh In record (no journal entry) for 28 July 2020
|
60.1 kg
Lost so far: 8.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
102 kcal
|
Fat: 2.37g | Prot: 8.22g | Carbs: 12.18g.
Breakfast: :1%脂肪牛奶. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|