Weigh In record (no journal entry) for 27 July 2020
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 7.89g | Prot: 8.86g | Carbs: 20.08g.
Breakfast: Ev Yapımı Yoğurt. Lunch: Ev Yapımı Yoğurt, Knorr Kremalı Sebze Çorbası . Snacks/Other: İHE Beyaz Ekmek. more...
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steady weight
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