Weigh In record (no journal entry) for 28 July 2020
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108 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 26.44g | Prot: 31.13g | Carbs: 10.76g.
Breakfast: Fish House Морская Капуста, Доброфлот Сардина Тихоокеанская Иваси Натуральная, Кофе, Жареное Яйцо без Жира, Амка Молоко 3,2%, Помидоры. more...
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Losing 5.6 kg a Week
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Андрей-похудей's Weight History
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