Weigh In record (no journal entry) for 28 July 2020
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77.3 kg
Lost so far: 17.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 48.97g | Prot: 38.60g | Carbs: 16.29g.
Breakfast: Оливковое Масло (Первого Отжима), Морковь, Помидоры, Баклажаны Гриль, Комо Сыр Ореховый, Куриное Филе. more...
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Losing 2.8 kg a Week
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InessaGenes's Weight History
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