destination100's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
113 kg Lost so far: 17 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
2857 kcal Fat: 217.65g | Prot: 160.45g | Carbs: 54.71g.   Dinner: Old El Paso Fajitas, REWE Beste Wahl Crème Fraîche mit Kräutern, Lidl Hackfleisch Gemischt. Snacks/Other:  Lachs Fischöl, Desira Joghurt nach Griechischer Art,  Gekochtes Ei, J. D. Gross Arriba 85%, Chavroux Ziegenkäserolle, Aldi Bacon, Aldi Eiweißtoastbrötchen, Aldi Cheddar Würzig. more...
Gaining 1.5 kg a Week

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destination100's Weight History


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