Weigh In record (no journal entry) for 10 July 2013
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1934 kcal
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Fat: 65.53g | Prot: 59.37g | Carbs: 282.88g.
Breakfast: Agua Mineral con Gas, Café, Quaker Barra de Cereal Frutilla, Quaker Barra de Cereal Pie de Limón. Lunch: Escarola, Achicoria, Escarola o Lechuga Romana, Queso Parmesano (Rallado), Fideos, Salsa Bolognesa. Dinner: Agua de Piedra Mil Hojas Manjar, Té (Infusión), Café, Palta, Unimarc Pan Hallulla Integral, Hallulla. more...
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2079 kcal
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Exercise:
Housework - 1 hour, Running (jogging) - 8/kph - 25 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 12 hours and 45 minutes, Sleeping - 6 hours. more...
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fonetico's Weight History
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