Weigh In record (no journal entry) for 28 July 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 36.31g | Prot: 70.43g | Carbs: 166.55g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Clarou Harina de Avena, Mercadona Leche Semidesnatada, Foodspring Shape Shake. Lunch: Ciruela, Cuscús (Cocidos), Aceite de Oliva Extra Virgen, Frijoles Cocidos. Dinner: Danone Danonino, Clarou Harina de Avena, Hacendado Queso en Polvo Especial para Pasta, Brócoli. Snacks/Other: Leche de Soja, Campina Crema para Café, Café, Durazno. more...
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Losing 0.3 kg a Week
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adamejazmin's Weight History
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