Weigh In record (no journal entry) for 28 July 2020
|
55.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 13.43g | Prot: 19.94g | Carbs: 24.92g.
Breakfast: СибХлеб Лаваш Армянский Тонкий, Яйцо, Свежий Ряд Сыр Адыгейский. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasty_olov's Weight History
|