Weigh In record (no journal entry) for 28 July 2020
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55.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 13.43g | Prot: 19.94g | Carbs: 24.92g.
Breakfast: СибХлеб Лаваш Армянский Тонкий, Яйцо, Свежий Ряд Сыр Адыгейский. more...
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Losing 1.4 kg a Week
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nasty_olov's Weight History
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