Weigh In record (no journal entry) for 28 July 2020
|
58.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 14.43g | Prot: 8.68g | Carbs: 81.30g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Овсянка Запаренная, Изюм, Посиделкино Овсяное Печенье Классическое. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|